Everything You Need
for a Healthier You
Get all the tools and support you need to live, look, and feel your best — no matter your age or fitness level
- online fitness classes
- plant-based nutrition
- COMMUNITY SUPPORT
Go Beyond Your Everyday
Online Workout Program
You need more than a one-size-fits-all workout routine to live and feel your best. That’s why my goal is to help you live your best life by supporting your fitness journey holistically.
Workouts to Energize You
Choose your level of intensity, and I’ll handle the rest. My live
and on-demand workouts are fun, challenging, and can be
done anywhere you have room to move.
Nutritional Plans to Fuel You
Get step-by-step recipes and nutrition plans that make it
easy to turn clean, plant-based eating into a lifestyle.
Support & Coaching to Empower You
You’re gonna feel known and supported wherever you are in
your fitness journey. Because we all need a little help to
reach our biggest goals.
If you’re ready for real change —
in your body, your mind, and your spirit
— I’m here to support you in every way I can.
Build Confidence & Strength That Lasts
Have energy for the things you love to do
Create daily habits of eating healthy
Start living without chronic pain
Real Clients.
Real Results.
“Jacquelyn has not only helped me become stronger but also more confident in pushing my body. She inspires everyone around her and has done so much to help me reach my fitness goals!”
“Jacquelyn‘s gentle but powerful encouragement makes you want to push yourself hard without feeling rushed. Every exercise has modifications to accommodate you!”
“Jacquelyn’s Strength and Balance class has been the ideal way to become more confident. Now I move through daily tasks more easily and have energy to keep going.”
“My body is definitely feeling it in a good way! Jacquelyn always pushes me right above my comfort zone, but that’s what I need. I can feel myself growing stronger with every class.”
What’s Inside
When You Join
- Access to 4 LIVE workouts every week (online)
- Unlimited access to on-demand workout library
- 4 different class types to build strength and balance
- Access to past class recordings
- Delicious plant-based recipes
- Inclusive & encouraging community
- Motivation to create new healthy habits
Pilates Fusion
Core Strength
Strength & Balance
Boot Camp
You deserve someone who honors where you’re at in your fitness
journey while pushing you to take the next step.
Meet Jacquelyn Rodgers
Certified Personal Trainer • Nutritional Coach • Energy Giver • Hope Spreader
Hey Friends,
My path to healthy living was never a straight and narrow one. I struggled for years with drugs, alcohol, and self-esteem until I discovered a passion for taking care of my body after rehab in 2005.
I’m still amazed at how everything fell into place when I filled my body and mind with things that were good and healthy. It didn’t happen overnight. But I learned that small, consistent steps turn into major milestones when we put in the work. It’s about progress, not perfection!
Small, consistent steps turn into major milestones when we put in the work.
Now my passion is to help other women take those steps to live and feel their best. If that sounds like you, here’s my invitation: show up and take a step today towards a healthier you!
You Will Look & Feel Better
If you show up consistently and put in the work, I promise you will see results!
Plenty of members have seen surprising results just from building a consistent workout and
nutrition routine they can stick to. I’m confident you can do the same.
Join the Community
Try It Free
Check out everything the Jacquelyn Rodger's community has to offer for 7 days, including my weekly group workouts and my entire on-demand workout library.
Find Your Fit
Whether you prefer the convenience of online group classes or need more 1-on-1 coaching, there’s something inside to help you live, look, and feel your best.
Feel Your Best
You’re going to feel better, get stronger, and have that kind of energy that lasts! As long as you show up and put in the work, I’ll guide you every step of the way.
Looking for 1-on-1
Support?
My personalized coaching & training packages are designed for anyone who’s ready for more.
